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Saturday, December 21, 2024
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Carmen Greger

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PHILLY, UNEDITED: Thoughts on Thanksgiving

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Thanksgiving is Christmas without the presents. -EF 20 hours of prep time, 20 minutes deciding where everyone will sit, 10 minutes of eating, 3.5 hours...

RACE DAY, A Philly Runner’s Guide to Training for Optimal Health,...

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By Jennifer Noll RESTORE Movement Owner & Practitioner, Running Coach, Runner of 5 Marathons (& countless 1/2s, 10 milers & 5/10ks) Running for general health is...

VIVA HONEY CAKES: SWEET SUCCESS with Philly’s Cutting Edge ‘Cakestress’ Marla...

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By Carmen Greger PF: Marla! It’s quite obvious that you are a brilliant baker. You are consistently and 'consciously crafting' spectacular and delicious treats (more...

Haverford Soccer Club Spotlight with ...

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By Carmen Greger PF: Monica, I know that you and your family have been committed to soccer, learning to dribble right after learning to walk,...

SIMPLY FIT

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By Joel Baker, ACSM-CPT, FMS-L1 The Health and Wellness World has become so saturated with information, it can make one’s head spin. One product promises...

Honoring Edward L. Fenimore, A Truly SWELL Gentleman

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The following has graciously been provided by the sons of Edward L. Fenimore. Edward L. Fenimore, Innovative Bubble Gum Manufacturer, 96 Philadelphia native Edward L. Fenimore...

Life Stories: Serving Up a Bit of Life

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Story by Mary-Helen McCulloch Tennis. I never thought I would play tennis. Let alone love it. And looking back on it, I’m not sure why I...

The PHILADELPHIA UNION ...

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By Carmen Greger 2022 marks the 13th season for the Union in Major League Soccer and the many soccer loving Philadelphians who have been season...

Pumpkins, Apples & Pie, Oh My!

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By Carmen Greger Packed with people, pumpkins and pies, Linvilla was the place to be on this beautiful Fall afternoon. The air was as crisp...

Roots & Wings

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Our youth need our guidance, our love, our support as well as our permission and encouragement to grow mindfully into their greatest expression of themselves.
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