Philly Flair
YOUR NEW YEAR’S RESOLUTION: Strategies to Succeed in 2023
When choosing a new habit or new year’s resolution, start small, very small. It is recommended by top psychologists to maintain (and remain consistent...
Birdwatching, Philly-Style: Christmas Eve: Dallas Week
Eagles vs Cowboys; Calculations & Predictions w Eagles Insider, Dave Spadaro Not for a minute did the Eagles have December 24, at Dallas, circled on...
Strength Training + Cardio= A Winning Combo!
By Jennifer Noll, Restore Movement Strength Training or Cardio Training? Let’s examine what strength training and cardio training are. First, strength training is applying any type...
Seeing the Forest Beyond the Christmas Trees
The NMSA Chronicles (Not My Story Anymore), -ANONYMOM Sometimes when you’re deep in the thick of something, you can’t really see the situation fully. In...
DRUMROLL, PLEASE!
An Interview with B.J. Capelli, Harriton High School RAMCHOPS DRUMLINE Director, Percussion teacher & Music studio Co-Owner By Carmen Greger B.J. Capelli’s Bio is quite impressive,...
Student Athlete of the Week: Gugi Sola
By Carmen Greger PF: Gugi, when and where did you start playing soccer? Tell us about your experience up until now. GS: I first began...
A PHILLY SECRET
PHILLY LOVE & LIGHT By Stephanie Ortiz Time for an introduction?Nah--this isn't polite society. You want to get straight to the secret already.And I want to...
The KITCHEN COLLECTIVE; Philly Cooks!
KITCHEN COLLECTIVE Philly Cooks! By Carmen Greger There’s no denying that Philadelphia has an outstanding array of elite, seasoned, rich, and colorful native Master Chefs on the...
GOOD NEWS, PHILLY!
PERPETUATING the POSITIVE By Carmen Greger Our mission at Philly Flair is to amplify the good, perpetuate the positive, inform & inspire, and celebrate & connect...
RENT or BUY?
Legal Matters, by Scott Reidenbach, Esq. To rent or buy, that is the question. When I was a young newlywed in the late 90s, it...
